Natural Alternatives to AntidepressantsNatural alternatives to antidepressants have actually risen in appeal over the past decade in the USA and worldwide. These treatments include St. John's wort, S-adenosyl methionine and omega-3 fats (eicosapentaenoic acid and docosahexaenoic acid).
Are Anti-Anxiety Medications Safe?Medications are an important part of treating anxiety, but there are also other methods. Therapy and lifestyle changes can be just as effective, and a lot safer.
Are Anti-Anxiety Drugs Safe?Drugs are an important part of dealing with stress and anxiety, yet there are likewise various other approaches. Treatment and lifestyle adjustments can be just as effective, and a whole lot much safer.